Jan Dörr 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 130 |
July 27, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 741 | 56 | 21 | 117 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 22 | 113 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 22 | 123 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 21 | 117 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 22 | 115 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 21 | 119 |
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Workout Graph
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