Jan Dörr 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
September 28, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 802 | 58 | 22 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 24 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 21 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 22 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 22 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 22 |
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Workout Graph
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