Matt G 18:56 SkiErg
3,012
Meters
18:56.6
Time
3:08.6
Pace
157
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 36 |
| Stroke Count | 692 |
| Drag Factor | 81 |
February 02, 2026 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.6 | 3,012 | 3:08.6 | 52 | 479 | 157 | 36 | 119 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 31 | 134 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 47 | 36 | 115 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 37 | 41 | 127 |
| 18:56.6 | 576 | 3:25.3 | 40 | 439 | 29 | 37 | 100 |
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Workout Graph
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