Matt G 6:30 SkiErg
1,038
Meters
6:30.0
Time
3:07.8
Pace
52
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 44 |
| Stroke Count | 286 |
| Drag Factor | 144 |
February 09, 2026 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,038 | 3:07.8 | 53 | 480 | 52 | 44 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 44 |
| 6:30.0 | 229 | 3:16.5 | 46 | 440 | 11 | 44 |
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Workout Graph
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