Matt G 22:05 SkiErg
3,793
Meters
22:05.6
Time
2:54.7
Pace
196
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 41 |
| Stroke Count | 915 |
| Drag Factor | 84 |
February 17, 2026 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.6 | 3,793 | 2:54.7 | 66 | 525 | 196 | 41 | 118 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 41 | 112 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 41 | 127 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 42 | 129 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 44 | 126 |
| 22:05.6 | 305 | 3:25.9 | 40 | 437 | 16 | 36 | 99 |
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Workout Graph
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