Matt G 3:08 row
572
Meters
3:08.6
Time
2:44.8
Pace
29
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 73 |
February 24, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.6 | 572 | 2:44.8 | 78 | 568 | 29 | 20 | 127 |
| 3:08.6 | 573 | 2:44.5 | 79 | 570 | 29 | 20 | 127 |
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