Matt G 1000m SkiErg
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 49 |
| Stroke Count | 233 |
| Drag Factor | 60 |
February 28, 2026 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 49 | 149 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 49 | 130 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 50 | 149 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 12 | 51 | 154 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 12 | 51 | 156 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 49 | 158 |
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Workout Graph
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