Matt G 6:19 row
1,271
Meters
6:19.8
Time
2:29.4
Pace
72
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 106 |
March 01, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.8 | 1,271 | 2:29.4 | 105 | 661 | 72 | 20 | 104 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 21 | 126 |
| 6:19.8 | 237 | 2:48.3 | 73 | 552 | 13 | 18 | 82 |
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Workout Graph
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