Matt G 10:22 row
2,022
Meters
10:22.1
Time
2:33.8
Pace
111
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 100 |
March 02, 2026 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.1 | 2,022 | 2:33.8 | 96 | 630 | 111 | 19 | 122 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 20 | 118 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 20 | 125 |
| 10:22.1 | 73 | 2:31.3 | 101 | 647 | 4 | 16 | 124 |
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Workout Graph
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