Matt G 2:24 row
448
Meters
2:24.6
Time
2:41.3
Pace
24
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 125 |
March 02, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 448 | 2:41.3 | 83 | 586 | 24 | 20 | 117 |
| 2:24.6 | 448 | 2:41.3 | 83 | 586 | 24 | 20 | 117 |
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