Matt G 9:07 row
2,012
Meters
9:07.7
Time
2:16.1
Pace
121
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 117 |
March 05, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.7 | 2,012 | 2:16.1 | 139 | 777 | 121 | 23 | 140 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 24 | 150 |
| 9:07.7 | 900 | 2:17.6 | 134 | 762 | 54 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.