Matt G 10:07 row
2,089
Meters
10:07.4
Time
2:25.3
Pace
121
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 108 |
March 06, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,089 | 2:25.3 | 114 | 692 | 121 | 20 | 92 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 21 | 95 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 64 | 21 | 90 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 | 91 |
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