Matt G 5:18 row
1,123
Meters
5:18.7
Time
2:21.8
Pace
68
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 154 |
March 06, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,123 | 2:21.8 | 123 | 721 | 68 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 66 | 23 |
| 5:18.7 | 51 | 3:03.3 | 57 | 495 | 2 | 17 |
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Workout Graph
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