Matt G 3:02 row
512
Meters
3:02.8
Time
2:58.5
Pace
30
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 127 |
March 06, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.8 | 512 | 2:58.5 | 62 | 511 | 30 | 22 | 132 |
| 3:02.8 | 512 | 2:58.5 | 62 | 511 | 30 | 22 | 132 |
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Workout Graph
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