Matt G 4:52 row
1,019
Meters
4:52.2
Time
2:23.3
Pace
58
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 130 |
March 06, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,019 | 2:23.3 | 119 | 708 | 58 | 22 | 137 |
| 4:52.2 | 1,019 | 2:23.3 | 119 | 708 | 58 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.