Matt G 5:06 row
1,163
Meters
5:06.6
Time
2:11.8
Pace
72
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 111 |
March 12, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,163 | 2:11.8 | 153 | 825 | 72 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 27 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 |
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Workout Graph
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