Matt G 15:14 row
3,251
Meters
15:14.7
Time
2:20.6
Pace
192
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 96 |
March 15, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.7 | 3,251 | 2:20.6 | 126 | 732 | 192 | 24 | 124 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 21 | 114 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 23 | 146 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 65 | 30 | 120 |
| 15:14.7 | 35 | 3:30.0 | 38 | 430 | 2 | 8 | 117 |
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Workout Graph
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