Matt G 3:58 row
544
Meters
3:58.6
Time
3:39.3
Pace
29
Calories
88
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 95 |
March 15, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.6 | 544 | 3:39.3 | 33 | 414 | 29 | 20 | 88 |
| 3:58.6 | 545 | 3:38.8 | 33 | 414 | 29 | 20 | 88 |
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Workout Graph
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