Matt G 16:45 SkiErg

3,327

Meters

16:45.2

Time

2:31.0

Pace

186

Calories

139

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate41
Stroke Count691
Drag Factor55

March 17, 2026 16:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:45.2 3,327 2:31.0 102 649 186 41 139
5:00.0 1,030 2:25.6 113 690 59 45 155
10:00.0 1,026 2:26.1 112 685 57 42 161
15:00.0 1,009 2:28.6 107 666 56 40 131
16:45.2 263 3:20.0 44 450 14 31 109

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Workout Graph

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