Matt G 5:08 row
1,110
Meters
5:08.4
Time
2:18.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 90 |
March 25, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,110 | 2:18.9 | 131 | 749 | 65 | 22 | 147 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 23 | 148 |
| 5:08.4 | 28 | 2:30.0 | 104 | 656 | 2 | 7 | 147 |
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Workout Graph
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