Matt G 5:24 row
1,024
Meters
5:24.4
Time
2:38.3
Pace
56
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 90 |
March 26, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,024 | 2:38.3 | 88 | 603 | 56 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 23 |
| 5:24.4 | 82 | 2:28.7 | 106 | 665 | 5 | 17 |
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Workout Graph
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