Matt G 5:05 row
1,094
Meters
5:05.6
Time
2:19.6
Pace
66
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 109 |
April 10, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,094 | 2:19.6 | 128 | 777 | 66 | 24 | 144 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 780 | 65 | 25 | 144 |
| 5:05.6 | 17 | 2:44.7 | 78 | 642 | 1 | 0 | 144 |
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Workout Graph
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