Matt G 13:08 row
2,766
Meters
13:08.8
Time
2:22.5
Pace
162
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 130 |
April 12, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:08.8 | 2,766 | 2:22.5 | 121 | 739 | 162 | 23 | 132 |
| 5:00.0 | 995 | 2:30.7 | 102 | 684 | 57 | 25 | 122 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 | 155 |
| 13:08.8 | 630 | 2:29.8 | 104 | 667 | 35 | 21 | 119 |
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