Matt G 12:06 row
2,646
Meters
12:06.4
Time
2:17.2
Pace
158
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 129 |
April 19, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 2,646 | 2:17.2 | 135 | 783 | 158 | 25 | 135 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 28 | 145 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 24 | 151 |
| 12:06.4 | 406 | 2:35.6 | 93 | 626 | 22 | 21 | 111 |
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