Matt G 12:08 row
2,669
Meters
12:08.8
Time
2:16.5
Pace
162
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 131 |
April 26, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,669 | 2:16.5 | 138 | 800 | 162 | 22 | 145 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 804 | 67 | 24 | 154 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 | 160 |
| 12:08.8 | 410 | 2:37.0 | 90 | 614 | 22 | 20 | 122 |
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