Matt G 13:38 row
3,019
Meters
13:38.3
Time
2:15.5
Pace
182
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 131 |
May 04, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:38.3 | 3,019 | 2:15.5 | 141 | 800 | 182 | 22 | 130 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 23 | 129 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 22 | 135 |
| 13:38.3 | 797 | 2:16.9 | 136 | 791 | 48 | 21 | 126 |
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