Matt G 15:39 row
3,508
Meters
15:39.1
Time
2:13.8
Pace
215
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 117 |
May 16, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.1 | 3,508 | 2:13.8 | 146 | 824 | 215 | 24 | 125 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 25 | 124 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 26 | 153 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 119 |
| 15:39.1 | 109 | 2:59.3 | 61 | 552 | 6 | 20 | 105 |
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Workout Graph
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