Linda Andersson v1:00/2:00r...5 row
2,849
Meters
13:00.0
Time
2:16.8
Pace
166
Calories
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,247 |
| Overall Time | 23:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 121 |
September 09, 2026 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,849 | 2:16.8 | 136 | 766 | 28 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 | |
| r: 2:00 | 347 | |||||
| 3:00.0 | 652 | 2:18.0 | 133 | 760 | 28 | |
| r: 2:00 | 303 | |||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | |
| r: 2:00 | 169 | |||||
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 29 | |
| r: 2:00 | 219 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 29 | |
| r: 2:00 | 360 | |||||
| r1,398 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.