Elizabeth Empey 3:08 row
628
Meters
3:08.3
Time
2:29.9
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 215 |
January 29, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.3 | 628 | 2:29.9 | 104 | 657 | 34 | 22 |
| 3:08.3 | 629 | 2:29.6 | 104 | 659 | 34 | 22 |
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Workout Graph
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