María Jesús Gómez Guerrero 1x5000m/3:00r row
5,000
Meters
21:18.4
Time
2:07.8
Pace
311
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 24:18.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 114 |
February 02, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000 | 2:07.8 | 168 | 875 | 19 | |
| 21:18.4 | 5,000 | 2:07.8 | 168 | 875 | 19 | |
| r22 |
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Workout Graph
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