María Jesús Gómez Guerrero 8x1:15/1:00r BikeErg
5,305
Meters
10:00.0
Time
1:53.1
Pace
184
Calories
92
Heart Rate
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,631 |
| Overall Time | 18:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 81 |
| Revolution Count | 1015 |
| Power/kg | 4.17 |
| Drag Factor | 94 |
May 06, 2026 09:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,305 | 1:53.1 | 242 | 1104 | 81 | 92 |
| 1:15.0 | 666 | 1:52.6 | 245 | 1104 | 78 | 89 |
| 1:15.0 | 683 | 1:49.8 | 264 | 1200 | 90 | 82 |
| 1:15.0 | 678 | 1:50.6 | 259 | 1152 | 81 | 80 |
| 1:15.0 | 649 | 1:55.5 | 227 | 1056 | 83 | 90 |
| 1:15.0 | 651 | 1:55.2 | 229 | 1056 | 85 | 75 |
| 1:15.0 | 659 | 1:53.8 | 237 | 1104 | 77 | 71 |
| 1:15.0 | 664 | 1:52.9 | 243 | 1104 | 78 | 63 |
| 1:15.0 | 655 | 1:54.5 | 233 | 1056 | 77 | 187 |
| r1,326 |
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Workout Graph
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