María Jesús Gómez Guerrero 3x1:30/1:00r BikeErg
2,324
Meters
4:30.0
Time
1:56.1
Pace
79
Calories
172
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,976 |
| Overall Time | 7:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 95 |
| Revolution Count | 548 |
| Power/kg | 3.84 |
| Drag Factor | 54 |
May 20, 2026 07:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.0 | 2,324 | 1:56.1 | 223 | 1053 | 95 | 172 |
| 1:30.0 | 769 | 1:57.0 | 218 | 1040 | 94 | 168 |
| 1:30.0 | 771 | 1:56.7 | 220 | 1040 | 95 | 171 |
| 1:30.0 | 785 | 1:54.6 | 232 | 1080 | 96 | 177 |
| r652 |
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Workout Graph
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