María Jesús Gómez Guerrero 2x30:00/4:00r row
14,183
Meters
1:00:00.0
Time
2:06.9
Pace
889
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,230 |
| Overall Time | 1:08:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
June 30, 2026 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,183 | 2:06.9 | 171 | 889 | 20 | |
| 30:00.0 | 7,096 | 2:06.8 | 172 | 890 | 20 | |
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 20 | |
| r47 |
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Workout Graph
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