María Jesús Gómez Guerrero 3x17:00/3:00r row
12,199
Meters
51:00.0
Time
2:05.4
Pace
772
Calories
190
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,294 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
July 10, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,199 | 2:05.4 | 177 | 908 | 19 | 190 |
| 17:00.0 | 4,069 | 2:05.3 | 178 | 910 | 19 | 189 |
| 17:00.0 | 4,058 | 2:05.6 | 176 | 903 | 20 | 191 |
| 17:00.0 | 4,072 | 2:05.2 | 178 | 910 | 20 | 192 |
| r95 |
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Workout Graph
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