María Jesús Gómez Guerrero 1x25:00/5:00r row
11,456
Meters
50:00.0
Time
2:10.9
Pace
698
Calories
187
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,490 |
| Overall Time | 55:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 10 |
| Stroke Count | 937 |
| Drag Factor | 122 |
July 17, 2026 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,456 | 2:10.9 | 156 | 837 | 10 | 187 |
| 25:00.0 | 5,933 | 2:06.4 | 173 | 895 | 19 | 187 |
| r34 |
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Workout Graph
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