Andrey Lubchenkov 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 120 |
February 04, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 291 | 20 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 58 | 21 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 57 | 20 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 57 | 20 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 58 | 21 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 22 |
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Workout Graph
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