Andrey Lubchenkov 30:00 row
5,740
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 452 |
| Drag Factor | 119 |
February 06, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,740 | 2:36.7 | 91 | 612 | 304 | 15 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 16 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 604 | 60 | 14 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 607 | 61 | 14 |
| 24:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 15 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 16 |
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Workout Graph
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