Ravi Ranjan 15:17 row
3,034
Meters
15:17.7
Time
2:31.2
Pace
169
Calories
177
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 121 |
May 06, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.7 | 3,034 | 2:31.2 | 101 | 648 | 169 | 19 | 177 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 19 | 168 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 20 | 176 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 57 | 21 | 183 |
| 15:17.7 | 44 | 3:21.1 | 43 | 448 | 3 | 11 | 183 |
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Workout Graph
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