Ravi Ranjan 25:28 row
4,659
Meters
25:28.2
Time
2:44.0
Pace
250
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 424 |
| Drag Factor | 122 |
June 10, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.2 | 4,659 | 2:44.0 | 79 | 588 | 250 | 16 | 150 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 17 | 129 |
| 10:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 16 | 134 |
| 15:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 16 | 139 |
| 20:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 16 | 150 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 | 177 |
| 25:28.2 | 62 | 3:47.4 | 30 | 510 | 4 | 13 | 176 |
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Workout Graph
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