Ravi Ranjan 53:33 row
10,221
Meters
53:33.9
Time
2:37.2
Pace
551
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
June 11, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:33.9 | 10,221 | 2:37.2 | 90 | 617 | 551 | 19 | 159 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 19 | 140 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 18 | 144 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 19 | 152 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 19 | 151 |
| 25:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 18 | 156 |
| 30:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 19 | 166 |
| 35:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 19 | 166 |
| 40:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 20 | 166 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 20 | 170 |
| 50:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 | 169 |
| 53:33.9 | 690 | 2:35.0 | 94 | 622 | 37 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.