Ravi Ranjan 16:05 row
3,087
Meters
16:05.2
Time
2:36.3
Pace
171
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 125 |
June 17, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 3,087 | 2:36.3 | 92 | 637 | 171 | 22 | 154 |
| 5:00.0 | 884 | 2:49.6 | 72 | 564 | 47 | 21 | 122 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 158 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 | 169 |
| 16:05.2 | 179 | 3:02.1 | 58 | 607 | 11 | 21 | 167 |
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Workout Graph
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