Ravi Ranjan 17:33 row
3,522
Meters
17:33.5
Time
2:29.5
Pace
202
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 121 |
July 10, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:33.5 | 3,522 | 2:29.5 | 105 | 690 | 202 | 21 | 159 |
| 5:00.0 | 878 | 2:50.8 | 70 | 564 | 47 | 19 | 127 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 23 | 163 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 23 | 171 |
| 17:33.5 | 528 | 2:25.3 | 114 | 727 | 31 | 23 | 178 |
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Workout Graph
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