Ravi Ranjan 15:07 row
3,028
Meters
15:07.9
Time
2:29.9
Pace
169
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 119 |
October 11, 2026 18:31:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,028 | 2:29.9 | 104 | 670 | 169 | 22 | 147 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 | 122 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 | 154 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 23 | 165 |
| 15:07.9 | 5 | 13:10.0 | 1 | 302 | 0 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.