Douglas Fox 1000m row
1,000
Meters
6:08.0
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 137 |
February 03, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,000 | 3:04.0 | 56 | 489 | 50 | 20 |
| 1:21.1 | 200 | 3:22.7 | 42 | 443 | 10 | 23 |
| 1:13.7 | 400 | 3:04.2 | 56 | 488 | 10 | 20 |
| 1:05.4 | 600 | 2:43.5 | 80 | 550 | 10 | 20 |
| 1:12.8 | 800 | 3:02.0 | 58 | 494 | 10 | 19 |
| 1:14.9 | 1,000 | 3:07.2 | 53 | 480 | 10 | 20 |
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Workout Graph
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