Douglas Fox 1000m row
1,000
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 109 |
February 05, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,000 | 2:53.8 | 67 | 529 | 50 | 20 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 10 | 20 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 10 | 19 |
| 1:04.8 | 600 | 2:42.0 | 82 | 583 | 10 | 20 |
| 1:07.2 | 800 | 2:48.0 | 74 | 554 | 10 | 21 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 10 | 22 |
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Workout Graph
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