Douglas Fox 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 108 |
February 09, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 529 | 50 | 17 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 17 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 17 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 17 |
| 1:05.6 | 800 | 2:44.0 | 79 | 548 | 10 | 18 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 497 | 10 | 18 |
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Workout Graph
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