Douglas Fox v2000m/2:00r...3 row
6,000
Meters
32:10.9
Time
2:40.9
Pace
314
Calories
| Rest Distance | 408 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,408 |
| Overall Time | 38:10.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 99 |
February 09, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,000 | 2:40.9 | 84 | 589 | 20 | |
| 10:50.0 | 2,000 | 2:42.5 | 82 | 580 | 21 | |
| r: 2:00 | 111 | |||||
| 10:44.0 | 2,000 | 2:41.0 | 84 | 588 | 20 | |
| r: 2:00 | 73 | |||||
| 10:36.9 | 2,000 | 2:39.2 | 87 | 598 | 21 | |
| r: 2:00 | 224 | |||||
| r408 |
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Workout Graph
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