8000m row on February 24, 2026

Douglas Fox 8000m row

8,000

Meters

42:48.6

Time

2:40.5

Pace

415

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:48.6	8,000	2:40.5	85	591	415	19
2:47.4	500	2:47.4	75	556	25	18
2:42.2	1,000	2:42.2	82	582	26	18
2:41.4	1,500	2:41.4	83	586	26	19
2:42.2	2,000	2:42.2	82	582	26	19
2:39.1	2,500	2:39.1	87	599	26	19
2:39.6	3,000	2:39.6	86	596	26	20
2:39.6	3,500	2:39.6	86	596	26	20
2:38.2	4,000	2:38.2	88	604	26	20
2:38.9	4,500	2:38.9	87	600	26	20
2:39.4	5,000	2:39.4	86	597	26	20
2:39.5	5,500	2:39.5	86	596	26	20
2:40.1	6,000	2:40.1	85	593	26	19
2:39.8	6,500	2:39.8	86	595	26	20
2:40.8	7,000	2:40.8	84	589	26	20
2:40.2	7,500	2:40.2	85	592	26	20
2:40.3	8,000	2:40.3	85	592	26	21

Click and drag on the graph to zoom in on a section.

Loading data.