Steven Podmore 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 195 |
February 20, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 117 | 29 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 29 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 29 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 29 | 29 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 30 |
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Workout Graph
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