Steven Podmore 4:01 SkiErg
818
Meters
4:01.0
Time
2:27.3
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 0 |
| Drag Factor | 99 |
August 10, 2026 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 818 | 2:27.3 | 109 | 672 | 45 | 41 |
| 4:01.0 | 819 | 2:27.1 | 110 | 672 | 45 | 41 |
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Workout Graph
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